Lifestyle Yoga 201

Lifestyle Yoga 201

Dray Gardner is on a mission to change the world, and it seems to be working. One kind word, one posture, one kind act at a time. Students of many years and curious first-timers alike are finding the strength to get out of their heads and connect with their hearts as he leads them through an outdoor class designed to challenge everyone. Mostly, it challenges your preconceptions about yourself. “Yoga is a blueprint – you can’t over yoga,” he says. Check out https://silentsavasana.com for more info and upcoming events.