Lifestyle Yoga 301

Lifestyle Yoga 301

In this hectic life, Dray Gardner sees the need for people to “renegotiate the contract you’ve made with yourself.” Yoga is a journey of the self, to the self, he explains, and people are flocking to that message. When our bodies hurt, we all know they saying Take care of me, but the reality is that “when it comes time for us, we have no time.” Dray is offering a way out of the tangle and a way into the serene and healthy self we’re hiding. Silent Savasana is free to all. Check out https://silentsavasana.com for info and a schedule.